![]() Cathy teaches an annual yin yoga teacher training in Toronto, facilitates workshops, talks and retreats and is a regular speaker at Toronto's annual Yoga Conference. Having completed over 2600 hours of study in acupuncture and 10 years of teaching yoga, Cathy successfully combines these two powerful therapies offering students a unique perspective on their health and wellbeing. It isn’t physically exerting but leaves one feeling fulfilled and free of brain fog. This was the beginning of a deeply rich and life changing understanding of body-mind medicine. Candlelight yoga focuses primarily on meditative breathing and gentle exercises. Haz tu selección entre imágenes premium de Candlelight Yoga de la más alta calidad. A slower-paced Yin Yoga class with restorative postures and gentle movements. About this Event Restorative Yoga is the practice of holding poses longer than any conventional yoga with the support of props such as blankets, pillows and blocks to help relax the body and reduce stress. In 2006 Cathy studied with Paul Grilley where for the first she was introduced to the concept of combining yoga and Chinese medicine. Encuentra ilustraciones de stock sobre Candlelight Yoga en Getty Images. Candlelight Yoga is a peaceful, restorative way to wind down your day. Restorative Candlelight Yoga in the intimate magical setting of Mystic Jade’s shop surrounded by crystals to relax, destress and restore. Having been introduced to yoga by her father (then Buddhist priest) in 1999, Cathy soon recognized this was a relationship she wanted to grow old with. Yin yoga is the perfect marriage, weaving the wisdom and practice of yoga and the theory of Chinese medicine and acupressure therapy. This particular session will be coupled with the practice of intention-setting (Sankalpa) to help guests set their New Year’s resolutions up for success.Cathy is a registered acupuncturist, meditation guide and yoga instructor who loves discovering creative ways of integrating both modalities into her practice. Yoga Nidra (Yogic sleep) is a relaxation process that leads to a state of deep meditation and healing. ![]() Its Restorative Yoga offering is a gentle and grounded practice that incorporates various props to provide support during long holds of gentle and rejuvenating postures. In this class you will go through a series of postures using your intuition to find a space where you can. ![]() ![]() Deepen the impact of New Years Intentions Setting by practicing in community. Come join us for a night full of Yoga and Wine. Satya Yoga is less than a five-minute drive from the hotel and offers a variety of breath-centered yoga classes for everyone from beginners to advanced. Candlelight Yoga Workshop with Rebecca Snowball. Classes are held monthly in the Fall, Winter, and Spring. The Hotel Saugatuck, a historic luxury bed and breakfast in Michigan, has teamed up with Satya Yoga, a local yoga studio, to offer a special Candlelight Restorative and Yoga Nidra workshop on Janufrom 6 to 8 p.m. Candlelight Yoga Unwind, relax, and chill out with this annual event series Practiced in the gentle glow of candlelight, this all-levels class will help you relax, melt away tension, and relieve stress. And what better way to to it than with a relaxing candlelight yoga session? The holidays can be a busy and stressful time, which is why it’s good every now and then to take a step back and treat yourself to some much-needed quiet time.
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